Aerobics

Yoga

Barre

Anonymous

IP location

Instagram

Twitter

Phone

Facebook

Physical

Optimizing 1% each day, 1 human at a time

Hi! I am JJ, a human driven by curiosity, learning and continuous personal improvement.

After more than a decade applying principles of continuous improvement (Kaizen) to lead and transform high-performance teams in technology, I asked myself: “why not apply similar principles to our own personal improvement?”

In this way I began my adventure of continuous and holistic individual improvement in 2014.

My current mission: to share the lessons I am collecting so that more people like you embark on their own human optimization adventure.

JJ Ruescas

Breathwork

Third eye cacao

Within Center for Ketamine

Casa de Luz Village

Kuya Ketamine Therapy and Wellness Center

7302 Louis Pasteur Dr ste 105

2515 Morse St

1701 Toomey Rd

612 W 22nd St

5310 Kirby Dr

building 18a

13118 Fitzhugh Rd

2769 Sherrill Rd

314 1/2 Congress Ave.

Yoga hŌM | Downtown Austin - Yoga, Breathwork, Meditation, Retreats, Community

3rd Eye Elixir Lounge - at Flow Yoga Westgate

3rd Eye Yoga Austin

Bathe