Aerobics

Yoga

Barre

Anonymous

IP location

Your body was made to move. Starting from that principle, classes led by Matt Moreira are designed to create efficient movement—where muscles work together, strength builds naturally, and mobility improves. It’s a smarter workout that puts quality of movement first, helping you feel stronger, more balanced, and more capable in everything you do. Workouts use reformers, towers, chairs, and props to keep training varied and dynamic. More important than the equipment itself is the intention behind it—every exercise is chosen with your goals in mind: the ones you set and the ones your body truly needs. Group sizes are capped at 9, giving you focused guidance in an energetic, supportive setting. Options include multilevel flows for all-around conditioning and Cardio Boost sessions for added intensity. With Matt’s expertise as a movement and exercise specialist, you’ll leave class not just stronger, but more connected and confident in how your body moves. Classes take place at Body Alchemist Pilates Studio In Hillcrest.

Pilates Matt Moreira (at Body Alchemist)