Aerobics

Yoga

Barre

Anonymous

IP location

UPLIFT is Elk Grove’s original hot yoga studio. Situated in a new location with spa-like facilities, we provide a variety of classes to serve a full spectrum of fitness needs. Some of the exciting class choices include multiple versions of hot yoga, Inferno Hot Pilates (IHP), relaxing stretch (Yin), and even de-stressing nap sessions! Come check out our community of hot, healthy, happy people today! Our facilities include: - A Spacious Yoga Room with Windows - State of the Art Infrared Heating - Men's & Women's Locker Rooms - Restrooms - Showers - Yoga Apparel and Retail Items - Mat and Towel Rentals - Water and Sports Drinks

Rodney Hill

Vanessa Dickerson

Lilian Cecini

Lisette Vera

Chelsea DeSouza

Jeanette Arcaina

Carrie Bain

Lowella Dungca

Asnah Carter

Roz Knight

Uplift Teaching Crew

Kelly Callender

Laura Bauer

Amanda Steiger

Rekha Hamilton

Freddie Smith

Gabriella Walters

Fausto Vizcarra

Care & Rodney

UPLIFT Hot Yoga

UPLIFT Hot Yoga

Indoor classes