Aerobics

Yoga

Barre

Anonymous

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Three words that describe Elisabeth's classes: Grounded Nurturing Mindful Three words that describe Elisabeth's yoga practice on and off the mat: Presence Patience Practice One of Elisabeth's favorite quotes: "Just like a sunbeam can't separate itself from the sun, and a wave can't separate itself from the ocean, we can't separate ourselves from one another. We are all part of a vast sea of love, one indivisible divine mind." Marianne Williamson Elisabeth's number of years teaching: 14 Elisabeth's certifications/trainings: Certification - ERYT 200 200hr training Spirit Tree Yoga with Cathy Cesario 500hr Prana Flow training with Coral Brown & Debbie Valois Level 1 Restorative Training with Sudha Carolyn Lundeen Core Strength Vinyasa virtual training with Sadie Nardini.

Elisabeth Schenenga

Instructor at hOMetown yoga RI