Aerobics

Yoga

Barre

Anonymous

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At The Mat - Yoga & Wellness, we believe that practicing yoga and fitness activities is not only good for your physical health but also for your mental and emotional well-being. Our studio is equipped with infrared heating, which provides a variety of health benefits, including detoxification, pain relief, and improved circulation. Our team of experienced instructors is dedicated to helping you achieve your fitness goals while creating a welcoming and supportive environment. Come visit us and discover the transformative power of yoga and fitness!

Joselyn Reynoso

Crystal R

Jazzmin Ballou

Melina McCormick

Kellie Brett

Joselyn Zarco Reynoso

Brittany Starzak

Miriam Magana

Brianna Pabalan

Jack Arevalo

Mary Bautista-Reyes

The Mat