Aerobics

Yoga

Barre

Anonymous

IP location

At Carrie’s Pilates Las Colinas, our instructors are trained to teach to every level of clientele from first timers to the most advanced – regardless of which level, when you step through our doors, we come together as a team! Before class, your instructor will go over the Carrie’s Transformer and provide modifications for all fitness levels and abilities. During class, the exercise will be explained in detail, clarifying which muscle groups the move targets, and form is discussed in great length. Our instructors have a focus on hands on corrections to ensure you’re maximizing your workout all while preventing injuries. Although the workout can be tough, you’re tougher! Remember that grip socks are always required! We have socks available for purchase in studio, or you can bring your own.

Carrie's Pilates Las Colinas