Aerobics

Yoga

Barre

Anonymous

IP location

As a lover of the great outdoors and a student of Taoism, Heather believes in living in harmony with ourselves, each other and the natural world. Heather’s mission is to inspire, guide and nurture her students to explore and connect with the beauty of nature within and around us through the practice of yoga. As a graduate of the Pod Seva and Pod Hot Teacher Trainings, Heather enjoys creatively weaving together challenging, holistic, alignment focused practices while humbly striving to offer a safe, supportive environment where her students may be empowered to cultivate self-awareness and discover the countless healing benefits of yoga for themselves. Heather’s vision is for all of humanity to live consciously from center, the place where heaven and earth meet within the human heart, helping to create a community rich in health, support, connection and love.

Heather MacDonald

Instructor at Yoga Pod