Aerobics

Yoga

Barre

Anonymous

IP location

At Thrive Yoga & Wellness Center, we pride ourselves in being accessible and non-intimidating to even the most un-bendy and new-to-yoga types! Come just as you are. The professionals at Thrive are warm, engaging, and welcoming. We offer over 30 classes per week, so there is almost certainly something that will fit into your busy schedule. We offer a wide range of classes including Hatha, Vinyasa, Power Yoga, Pilates, Yin, and Restorative, www.thriveyogaoc/schedule Maybe you don't feel ready for a class. Sign up for a individualized yoga lesson with one of our highly qualified instructors to get your feet wet! Our 200-hour yoga teacher training is a unique blend of Vinyasa training with a mind-body focus and strong anatomy curriculum. www.thriveyogaoc/yogaschool Additionally, Thrive owner, Marci, is available for wellness coaching, health and wellness groups, and Workplace wellness program implementation. Also housed in our center, you will find massage therapists, an Amma therapist, nutritionist, psychologist, counselors, life coaching, and Hamsa Meditation Center. Come check out our gorgeous and spacious studio. We just know you are going to feel right at home. We will have the tea ready for you!