Aerobics

Yoga

Barre

Anonymous

IP location

We blend classical and contemporary Pilates in flowing workouts to tone and align the entire body. Develop a strong core, flatten abdominals, tone arms, sculpt legs and maintain a flexible spine. This is fitness Pilates. Classes are heart-pumping, sweat-inducing and challenging! Class size is limited to 9 students and appropriate for all fitness levels. Pilates is addictive because it transforms the body, mind and soul. Our clients see maximum results by attending at least 3 classes per week. Get here and get your Pilates fix!

Pilates Napa Valley