Aerobics

Yoga

Barre

Anonymous

IP location

At The Yard Gym, our programming is built on four fundamental training principles: progression, overload, specificity, and individualization. Our system balances variety and structure, giving our members the freedom to train in different ways, while maintaining consistency in effort and outcomes. Our core classes, RIG and TURF, work hand-in-hand blending strength and endurance to help you build a strong, capable body. Supporting these are our signature sessions of PAYDAY and GAMEDAY—hybrid workouts that fuel friendly competition and create a powerful sense of community within the gym.

RUN CLUB Trainer

PAYDAY Trainer

RIG Trainer

TURF Trainer

YOGA Teacher

MAT PILATES Teacher

Missy Fresques

Ashley Westland

Sam Kilkenny

Savannah Dunniway

Tyrel Wolf

Katie Day

Jocelyn Blough

Lexy Donaldson

Max Wrinn

The Yard Gym West Highlands