Aerobics

Yoga

Barre

Anonymous

IP location

Ashley’s yoga journey began in 2014 right here at SALT. Her love for the practice lead to teacher training in 2016 and she has been teaching and learning ever since. Ashley strives to empower her students to develop a sustainable lifelong movement practice on and off the mat so that they may navigate the ebbs and flows of life with grace and laughter. Ashley’s classes offer a perfect balance of support for beginners and challenge for seasoned practitioners. Class Description: Thoughtfully designed Creative, dynamic and fun flows with a focus on functional movement and core strength. Work your body and your mind to an eclectic playlist.

Ashley Dolk

Instructor at SALT