Aerobics

Yoga

Barre

Anonymous

IP location

The "F" in F45 stands for "functional" and consists of a mix of high-intensity interval training (HIIT), circuit training, and functional exercises. And "45" refers to the length of each fitness class, which is focused on delivering rapid, impactful results in an approachable and encouraging environment.

Brianne Queeney

Jay Baker

Stephanie Perez

Gina Martin

Ginger Casbon

Jill Teahan

Kayla Pierce

F45 Training Blue Hill Country Club

Indian Spring Country Club

Blue Hill Country Club