Aerobics

Yoga

Barre

Anonymous

IP location

A Pilates and Yoga studio that combines mindful movement with somatic awareness to awaken your body’s natural intelligence and restore harmony from the inside out. Our signature approach goes beyond traditional methods of Pilates and Yoga—guiding you into deep connection, nervous system balance, and lasting strength. Join us for a more focused, smaller group classes or personalized private sessions, offered both in-studio and virtually from anywhere in the world. Ready to move with purpose? Reach out to schedule your virtual appointment today.

Katie St. Louis

Isabella Seroussi

Ayleen Monge

Bella Manley

Kat Huber

Kathleen Pizzello

Sakary Ley

Mercedeh Mehrabi

Arianne Neves

Tiffanee Fero

Jenna McCoy

Sally Morgan

Jessica Krauss

Alice Gehrke

SHIFT Pilates