Aerobics

Yoga

Barre

Anonymous

IP location

Hi! My name is Sharon and I started with hot yoga in 2001. Over the years I have been as much a practitioner as I have been a yoga instructor. My practice really began by mistake in West Seattle when I stumbled into my first class. I knew immediately I had to stick with it. Life took me from Seattle, to Beijing, and back to sunny Southern California, and all the while the practice stayed with me. With the support of my family, I was certified to teach in 2009. This yoga practice not only has stayed with me but it continues to ebb and flow throughout my life. It gives me a better understanding of myself and allows my mind to be flexible as I age. It is also a honor to be able to have a different perspective on yoga and learn more about the practice through the experiences of other people. Today, a consistent practice is my goal. It is my reset button, enabling me to focus and clear my thoughts everyday. Thank you so much for sharing a moment with me and I hope to see you in the hot room soon ~ Sharon

Sharon

Instructor at Bikram Yoga Rancho Cucamonga