Aerobics

Yoga

Barre

Anonymous

IP location

Beth Maza grew up in Michigan where she attended and graduated from Irene’s Myomassology Institute in 2001. She has been a Certified Massage Therapist since 2002, helping clients ease stress, tension and pain. While working at a Physical Therapy office in Southfield, she was introduced to Pilates and the Gyrotonic Expansion System. It was there that she learned how beneficial both of these methods are in the recovery of an injury or to anyone striving to increase their strength, mobility and freedom of movement. Inspired to offer these methods to her clients, Beth first became a certified Stott Pilates instructor. While teaching Pilates, she went on to study the Gyrotonic Method, followed by Gyrokisesis. As she delved into the Gyrotonic Expansion Method she was immediately drawn to the inherent healing qualities this method has to offer. Before her Gyrokisesis training in Ann Arbor, she endured her own shoulder injury and was able to experience firsthand how instrumental these methods are in accelerating the healing process. With her combined experience in movement and massage, Beth invites her clients to reconnect with themselves and their bodies, facilitating an enhanced sense of wellbeing and a reawakened freedom of movement.

Beth Maza

Instructor at Pilates Detroit