
Class
Yoga
Strength training
Stretching
Endurance
In-person
Raffa Power and Core Yoga
Take part in a transformative yoga practice designed to improve muscle endurance, boost energy levels, and build muscle strength. This ground-based, dynamic class will fire up your core as you transition through powerful, active poses that challenge both strength and flexibility. As you flow through each movement, you'll engage your body fully, cultivating inner power and stability. Perfect for those looking to build a strong foundation and push their limits, this practice will leave you feeling both empowered and revitalized. Things you should know! Bring a Yoga Mat, Towel, Water, Open Mind and Heart Class Style: Energetic - Athletic and Active Class Temperature: Warm - Be Prepared to Sweat
This class is available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Raffa Power and Core Yoga | Pam Sammartino | Today | 1:30 PM | 75 min | BookBook your spot |
Raffa Power and Core Yoga | Pam Sammartino | Thu | 1:30 PM | 75 min | BookBook your spot |
Raffa Power and Core Yoga | Kyle Campellone | Sun | 3:00 PM | 75 min | BookBook your spot |
$25