Back to Basics
Class
Yoga
Strength training
Stretching

Back to Basics

Thu, Jul 31, 2025 | | 75 min

This class will focus on basic poses, alignment, and breath. Students will explore poses to increase strength, balance, and flexibility. this class is ideal for those students who have completed Yoga 101 series, or students who have been off their mat for awhile and need a little refreshing.

Kelly Upson
Instructor:
$15