
Class
Mindbody
Yoga
Spinning
Circuit training
Strength training
Exercise
SPENGA
Tue Jun 10 | 1:00 PM UTC | 1 hr
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!
M
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
SPENGA | Katy | Tomorrow | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Katy | Tomorrow | 2:30 PM | 1 hr | BookBook your spot |
SPENGA | Arlene | Mon | 10:15 AM | 1 hr | BookBook your spot |
SPENGA | — | Mon | 11:30 AM | 1 hr | BookBook your spot |
SPENGA | Tricia | Mon | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Ali | Mon | 4:00 PM | 1 hr | BookBook your spot |
SPENGA | Melissa | Mon | 8:30 PM | 1 hr | BookBook your spot |
SPENGA | Melissa | Mon | 10:00 PM | 1 hr | BookBook your spot |
SPENGA | Melissa | Tue | 10:15 AM | 1 hr | BookBook your spot |
SPENGA | — | Tue | 1:00 PM | 1 hr | BookBook your spot |