Aerobics

Yoga

Barre

Anonymous

IP location

In these all levels Hatha Yoga classes, we will flow with our breath giving options to increase or decrease the intensity.

Class

All Levels Yoga

Offering a variety of yoga, fitness, and dance classes in studio, virtually, and outdoors for all levels and ages. During the summer months, join us for stand up paddle board classes as well.

BeachBee Yoga

Phone

I started my regular yoga practice at BeachBee’s Havre de Grace studio in September 2014. After 9+ years and over 1,000 classes of learning from different instructors, I wanted to share the many positive experiences I’ve had practicing yoga. As an older yogi living a sedentary lifestyle, I started my yoga practice realizing body size and age created challenges. Through regular practice utilizing bocks and straps, I find it help to get into certain poses. Over time, these challenges were replaced with improved balance, core strength, and muscle endurance. I favor an energetic class; however, I want to make class fun for all levels. My teaching style tries to find creative ways to incorporate an extended flow series that creates a journey testing endurance, challenging mental focus while build strength. Take time to breath and have fun in your yoga practice.

Name	Instructor	Date	Time	Duration
All Levels Yoga	Jane Saqib	Today	9:30 AM	1 hr	BookBook your spot
All Levels Yoga	Mike Kelly	Fri	9:30 AM	1 hr	BookBook your spot
All Levels Yoga	Jane Saqib	Mon	9:30 AM	1 hr	BookBook your spot

All Levels Yoga

This class is also available at these times