Aerobics

Yoga

Barre

Anonymous

IP location

These classes are designed in small groups using the reformer to bring challenging and fun workouts to our clients. You will build strength, flexibility, as well as physical stamina while having fun. The reformer, with its use of springs and pulleys provides resistance suitable to challenge all levels with instructors capable of modifying for the body in front of them.

Class

Pilates Group Equipment

WheelHouse Pilates is quaint Pilates boutique that offers equipment & Mat classes as well as private training. We strive to work with each client as an individual with unique needs, and we meet those needs in a safe and beautiful environment. We honor our community and believe in helping people evolve to their fullest potential. Hours of operation are during class times or by appointment only. See our website for schedule. . We will not be open when Fairfax County Schools declare a school closure due to inclement weather.

WheelHouse Pilates

Phone

Tamara lives by the saying "Live Well. Be Well." Born with a congenital leg length discrepancy, Tamara, an avid runner and athlete, begin experiencing tons of pain with movement in her twenties. Living in San Diego at the time, her Ortho Suggested pilates to help manage her pain. Within weeks of her first pilates class, Tamara was working on being pain free. It was the opportunity to live without pain that convinced Tamara to quit her job and become a pilates instructor with the goal of helping others do the same. In 2005 Tamara become fully certified STOTT PILATES instructor. She was invited to travel with STOTT pilates to help represent them at industry trade shows and how wound town of her own studios with great success. Her passion is working with people who are trying to heal their bodies. She loves to laugh and when she isn't at the studio, you will find her eating breakfast for dinner, having dance parties with her kids or standing on her hands!