
Class
Interval training
Yoga
Spinning
Circuit training
Strength training
Exercise
SPENGA
Thu Jun 26 | 1:00 PM UTC | 1 hr
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
SPENGA | Victoria | Thu | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Sean | Thu | 9:00 PM | 1 hr | BookBook your spot |
SPENGA | Sean | Thu | 10:30 PM | 1 hr | BookBook your spot |
SPENGA | Naomi | Fri | 10:15 AM | 1 hr | BookBook your spot |
SPENGA | Lisa | Fri | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Lisa | Fri | 2:30 PM | 1 hr | BookBook your spot |
SPENGA | Debbie | Sat | 12:00 PM | 1 hr | BookBook your spot |
SPENGA | Debbie | Sat | 1:30 PM | 1 hr | BookBook your spot |
SPENGA | Anslee | Sun | 1:00 PM | 1 hr | BookBook your spot |
SPENGA | Anslee | Sun | 2:30 PM | 1 hr | BookBook your spot |