Class
Interval training
Yoga
Spinning
Circuit training
Strength training
Exercise
SPENGA
Thu Jun 26 | 1:00 PM UTC | 1 hr
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!
Instructor:
This class is also available at these times
| Name | Instructor | Date | Time | Duration | |
|---|---|---|---|---|---|
| SPENGA | Sean | Tomorrow | 12:00 PM | 1 hr | BookBook your spot |
| SPENGA | Sean | Tomorrow | 1:30 PM | 1 hr | BookBook your spot |
| SPENGA | Anslee | Sun | 1:00 PM | 1 hr | BookBook your spot |
| SPENGA | Anslee | Sun | 2:30 PM | 1 hr | BookBook your spot |
| SPENGA | Lisa | Mon | 10:15 AM | 1 hr | BookBook your spot |
| SPENGA | Debbie | Mon | 11:30 AM | 1 hr | BookBook your spot |
| SPENGA | Lisa | Mon | 1:00 PM | 1 hr | BookBook your spot |
| SPENGA | Naomi | Mon | 9:00 PM | 1 hr | BookBook your spot |
| SPENGA | Naomi | Mon | 10:30 PM | 1 hr | BookBook your spot |
| SPENGA | Anslee | Tue | 10:15 AM | 1 hr | BookBook your spot |