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Semi Private Training

At Central Mass Physical Therapy & Wellness, we provide professional fitness services for individuals of all ages and abilities. We offer a variety of group fitness classes, personal training packages, and semi-private (small group) training packages. Our fitness team is certified by the National Strength and Conditioning Association and is trained and/or certified in Functional Movement Systems. Our friendly and professional fitness staff are committed to providing innovative fitness programs. All of our fitness services start with a free movement screen. This screen identifies strengths and areas for improvement. Research indicates that restoring proper movement patterns will prevent injury, promote durability, improve performance, and bring out your full potential. Our fitness training and physical therapy methodologies are consistent, which allows for a seamless transition from rehabilitation to training. Join one of our fitness programs today!

Name	Instructor	Date	Time	Duration
Semi Private Training	Matt Mcleod	Today	8:30 PM	1 hr	BookBook your spot
Semi Private Training	Matt Mcleod	Today	9:30 PM	1 hr	BookBook your spot
Semi Private Training	Maddy Kelly	Mon	2:00 PM	1 hr	BookBook your spot
Semi Private Training	Matt Mcleod	Mon	8:30 PM	1 hr	BookBook your spot
Semi Private Training	Matt Mcleod	Mon	10:00 PM	1 hr	BookBook your spot
Semi Private Training	Maddy Kelly	Tue	12:00 PM	1 hr	BookBook your spot
Semi Private Training	Matt Mcleod	Wed	12:00 PM	1 hr	BookBook your spot
Semi Private Training	Mike Roberts	Wed	1:00 PM	1 hr	BookBook your spot
Semi Private Training	Maddy Kelly	Wed	2:00 PM	1 hr	BookBook your spot
Semi Private Training	Matt Mcleod	Wed	8:30 PM	1 hr	BookBook your spot

Semi Private Training

This class is also available at these times