Aerobics

Yoga

Barre

Anonymous

IP location

Class will open with a series of gentle movements and stretches designed to open the Solar Plexus and the energy channels connected to it. We will then take a meditative journey into the Solar Plexus to discover what is needed for greater energy flow and balance. No prior yoga or meditation experience is required.

Class

Exploring The Solar Plexus (Movement & Meditation)

We are a Holistic Healing Center offering a variety of healing and educational opportunities. Our services include: Yoga & Meditation Classes, Holistic Wellness Visits, Kinesiology Testing, Reiki Healing, Sound Healing, and Workshops! We also offer training programs in Meditation, Sound Healing, Reiki, and Yoga! To learn more about or to register for any of our offerings, please visit our website at www.jiivacenter.com. To schedule a private healing session, please call (475) 228-7013 .

Jiiva Yoga, Meditation & Wellness Center

Phone

Elizabeth is a Reiki Master/Reiki Master Teacher trained in the Usui System of Natural Healing and Shamanic Reiki. She is also a 100-Hour Certified Meditation Teacher and has a variety of yoga certifications. Like so many of us, Elizabeth aims to create a healthier, more joyful life for herself and for her family, of which reiki, meditation, and yoga have become vital components. She is passionate about teaching others to understand the energetic causes of their current circumstances in order to help them regain a sense of inner authority, peace, and joy. Through her work on herself, family, and countless clients, Elizabeth has seen the miraculous physical and emotional healing that can be achieved through reiki, meditation, and yoga, and she feels it is her life’s purpose to bring this healing to as many people as possible. Before delving into her healing work full time, Elizabeth performed biomedical research and had a 15-year career as a biology teacher at the university and high school levels. She holds a BA in Neuroscience and Behavior from Vassar College, an MS and MPh in Human Pathology Research from Yale University, and an MS in Secondary Science Education. A born teacher, Elizabeth is thrilled to run Jiiva's School of Reiki through which she teaches Reiki I, Reiki II and Reiki Masters courses, in addition to teaching Jiiva's Mindfulness & Meditation Training course. She is honored to welcome you to Jiiva’s lovely community and looks forward to working with you!