
Class
Mindbody
Yoga
Strength training
Stretching
Back to Basics
Thu Jun 26 | 1:00 PM UTC | 75 min
This class will focus on basic poses, alignment, and breath. Students will explore poses to increase strength, balance, and flexibility. this class is ideal for those students who have completed Yoga 101 series, or students who have been off their mat for awhile and need a little refreshing.
K
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Back to Basics | Michele Tremblay | Tomorrow | 2:00 PM | 1 hr | BookBook your spot |
Back to Basics | Michele Tremblay | Tue | 9:30 PM | 1 hr | BookBook your spot |
Back to Basics | Kelly | Thu | 1:00 PM | 75 min | BookBook your spot |