Aerobics

Yoga

Barre

Anonymous

IP location

HOT YOGA EXPRESS • 65 MIN • HEAT 108-110 (ALL LEVELS WELCOME) Short on time, but don’t want to miss your yoga? This is the perfect class for you. It’s the traditional hot yoga sequence you love, shortened to 65 minutes. Ideal for beginners or regular practitioners with busy schedules, it’s one of our fan favorites. Keep up your practice and check this one out.

Class

UHOT 65

UPLIFT is Elk Grove’s original hot yoga studio. Situated in a new location with spa-like facilities, we provide a variety of classes to serve a full spectrum of fitness needs. Some of the exciting class choices include multiple versions of hot yoga, Inferno Hot Pilates (IHP), relaxing stretch (Yin), and even de-stressing nap sessions! Come check out our community of hot, healthy, happy people today! Our facilities include: - A Spacious Yoga Room with Windows - State of the Art Infrared Heating - Men's & Women's Locker Rooms - Restrooms - Showers - Yoga Apparel and Retail Items - Mat and Towel Rentals - Water and Sports Drinks

Name	Instructor	Date	Time	Duration
UHOT 65	Lilian Cecini	Today	4:00 PM	65 min	BookBook your spot
UHOT 65	Lynette Wall	Tomorrow	4:00 PM	65 min	BookBook your spot
UHOT 65	Asnah Carter	Thu	12:00 AM	65 min	BookBook your spot
UHOT 65	Laura Bauer	Thu	4:00 PM	65 min
UHOT 65	Carrie Bain	Sun	1:30 PM	65 min
UHOT 65	Lynette Wall	Mon	1:30 PM	65 min

UHOT 65

This class is also available at these times