
Class
Yoga
Meditation
Strength training
Strengthen & Sweat
Sat Jul 12 | 2:00 PM UTC | 1 hr
by SALT
Strengthen and Sweat is an all levels, heated to approximately 96 degree, powerful vinyasa flow class with energy, music, power and meditation. Ages 13 and up, please.

Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Strengthen & Sweat | Kristi Posey | Today | 10:30 PM | 1 hr | BookBook your spot |
Strengthen & Sweat | Megan Spears | Tomorrow | 12:00 AM | 1 hr | BookBook your spot |
Strengthen & Sweat | Taylor McMillan | Tomorrow | 10:30 AM | 1 hr | BookBook your spot |
Strengthen & Sweat | Ashley Dolk | Tomorrow | 2:00 PM | 1 hr | BookBook your spot |
Strengthen & Sweat | Ayngel Pittsley | Tomorrow | 4:30 PM | 45 min | BookBook your spot |
Strengthen & Sweat | Ashlee Buchert | Tomorrow | 6:30 PM | 1 hr | BookBook your spot |
Strengthen & Sweat | Taylor McMillan | Tomorrow | 10:30 PM | 1 hr | BookBook your spot |
Strengthen & Sweat | Margot Clark | Fri | 10:30 AM | 1 hr | BookBook your spot |
Strengthen & Sweat | Taylor McMillan | Fri | 1:15 PM | 1 hr | BookBook your spot |
Strengthen & Sweat | Ashley Dolk | Fri | 6:30 PM | 1 hr | BookBook your spot |