Aerobics

Yoga

Barre

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Upper Body

ISI Elite Training is a 50-minute, Athletic Based Training workout. Each workout is led by a certified coach giving you one-on-one attention in a team setting.

ISI Elite Training White Marsh, MD

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Hometown: Baltimore, Maryland Certification: ACE CPT/Sports Performance Sports Played Growing Up: Baseball and Basketball Hobbies: Going to concerts, expanding my knowledge in the fitness industry, and petting every single dog I see. I chose to pursue coaching after struggling with my physical and mental health for many years and going through my own weight loss journey. My favorite part about fitness is the supportive community and the friends you make along the way! I am a firm believer that fitness should be accessible and fun for everyone, no matter your ability level...in my sessions, you can expect to crush your goals and have fun doing it. Can't wait to see you on the turf!

Brian Kraft

Amanda Doged

Elizabeth Goodman

Derek McClendon

Name	Instructor	Date	Time	Duration
Upper Body	Amanda Doged	Fri	9:00 AM	50 min	BookBook your spot
Upper Body	Amanda Doged	Fri	10:10 AM	50 min	BookBook your spot
Upper Body	Brian Kraft	Fri	1:40 PM	50 min	BookBook your spot
Upper Body	Brian Kraft	Fri	4:00 PM	50 min	BookBook your spot
Upper Body	Elizabeth Goodman	Fri	9:15 PM	50 min	BookBook your spot
Upper Body	Derek McClendon	Tue	9:00 AM	50 min	BookBook your spot
Upper Body	Derek McClendon	Tue	10:10 AM	50 min	BookBook your spot
Upper Body	Derek McClendon	Tue	12:30 PM	50 min	BookBook your spot
Upper Body	Brian Kraft	Tue	4:00 PM	50 min	BookBook your spot
Upper Body	Elizabeth Goodman	Tue	9:15 PM	50 min	BookBook your spot

Upper Body

This class is also available at these times