
Class
Meditation
Yoga
meditation
Thu Jul 10 | 12:15 PM UTC | 30 min
Meditation is a practice of focused attention and awareness in efforts to quiet the fluctuations of your mind and create a deeper connection with yourself. Our instructors offer greater understanding of this practice as well as guidance into the meditation.
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Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
meditation | Lucinda Snyder | Tomorrow | 12:15 PM | 30 min | BookBook your spot |
meditation | Christine Davison | Fri | 12:15 PM | 30 min | BookBook your spot |
meditation | Scott Dennis | Mon | 12:15 PM | 30 min | BookBook your spot |
meditation | Christine Davison | Tue | 12:15 PM | 30 min | BookBook your spot |